How To Be The Best You That Ever Is, The Best You That Ever Was, The Best You That You Will Ever Be: Using Pro Wrestling As Inspiration For Self Improvement


So, Wrestlemania just came and went yesterday at the time of this writing (4/4/2016), and it as always was a great show.  ( Could have been better in parts, but a lot of memorable moments happened, as they do every year.)   But that’s what Wrestlemania is, it’s the showcase of the best talent that WWE has to offer each year, and they work their hardest all year long to get to that moment, the Super Bowl of professional wrestling essentially.    I’ve been a fan of the ‘sport’ all my life, since the days of Hulk Hogan telling us to say our prayers and eat our vitamins, up through to today’s “PG Era”.    And it’s been some great, and not so great entertainment all these years.

You’re probably saying to yourself, what does this have to do with improving yourself?  I don’t even like wrestling.  Or the ones that do, are probably asking, why do you have a picture of Daniel Bryan at the top of the article?, He wasn’t even there yesterday, he retired!  Well, that’s because his story, like mine, like a lot of you, is that of the underdog, the person that nobody really believed can make it in the thing that you’re trying to do, but somehow overcame the odds, and did it.  Yes, his story was scripted, but there’s lessons to be learned in all stories, wrestling included, and what inspired me yesterday, and really recently, in general, was to put this article together for you, to maybe inspire you, and give you some tips and tricks for your everyday life that can be gleaned from the stories of professional wrestling, and give yourself an extra boost of non liquid confidence and courage when you need it.     So, without further adieu, I give to you, a few tips on how you can use professional wrestling to become the best you that ever is, the best you that ever was, and the best you that you will ever be.


1. Make a ‘gimmick’ for yourself.

One of the many conventions in the world of pro wrestling is that everyone has a gimmick, this goes back to the old days of wrestling, where all the wrestlers played different characters.  You most likely remember, (if you’re around my age or slightly younger, the very gimmicky early 90s era of WWE, where everyone had occupation based gimmicks for the most part, your garbage men, race car drivers, and dentists to name a few.

In more recent years, from the Attitude Era on, the more successful wrestling gimmicks were that of the Superstar’s actual real life personality, just cranked up to 11.  You can create this kind of gimmick for yourself, and use it in your everyday life when you need that extra bit of confidence.

You can create this by getting a notebook, I’d reccomend starting a journal for yourself, doesn’t have to be a daily diary type thing, but a book where you can write down your ideas, thoughts, plans, and goals as you begin your journey to be a better you.   In this notebook, on one page, write down three of your best qualities you think you have, for example, mine would look like:

  1. My heart (I care about a lot of things, and a lot of people, wearing my heart on my sleeve has always been my main operating system, no matter how many times I get burned by it, me becoming permanently cynical is just something that will not happen)
  2. My determination. (When I get into something, a tv series, a video game, writing, and now working out/running, I will accomplish what I set out to do, in some cases that’s more productive then others, but I refuse to let anything come between me and my goals, especially when my main obstacle is myself)
  3. My resiliency. (I’ve been defeated more times, in as many different areas of life, including love, more times than I’d care to recall, but each time, I get back up and I throw myself back out there, I bounce back like a three year old that just fell down and scraped his knee.  I’ll cry for a minute, feel sorry for myself, but I get back out there, and return to whatever it was I was doing before.


So, I’ll take those three elements of myself, and create an alter ego, which is still me, but with these elements in the forefront of myself.   I’d be Mike ‘Rebound’ Keskeys.   You can only keep me down for so long, before I bounce right back, and I’ll keep at it until I win.

2. Find your ‘Entrance Music’ – Since the Fabulous Freebirds in the early 80s, every pro wrestler worth his/her salt has had entrance music, some catchy or awesome tune that plays when they’re on their way to the ring.

Your own entrance music is a song you’ll play, either on your phone or in your “mindPod”, as I called it getting songs in my head in boot camp to pass the time, that gets you pumped, and ready to take on whatever it is you’re about to take on.   Mine is “Heroes” by Shinedown.


Great song, right?  It gets me going whenever I’m about to do something ‘big’, trying to break my run distance, or just before a job interview, or big test.  It’s my song that gets me in the mindset that I’m going to go out there and kick some ass.


And the next and last step I have for you today is  cut a promo on yourself.

Wrestlers since the dawn of time, part of the job is being awesome in the ring, the other part is being great on the mic, being able to talk yourself up has made even mediocre wrestlers like Heath Slater more entertaining to the fans.    Some of the best ‘talkers’ in the history of the business have been CM Punk, The Rock, Chris Jericho, Macho Man Randy Savage, Dusty Rhodes, Ric Flair..for the sheer insanity of the promos, The Ultimate Warrior.  You get the picture.




And to use this technique yourself, when you’re home by yourself, in your room, or in a private bathroom, talk about yourself in the mirror, tell ‘the world’ why you’re going to do this thing that you’re trying to do, tell them who you are, why you’re there, and that you’re the best there is at what you do.   Yes, it’s similar to the Stuart Smalley character form SNL from back in the day, that “You’re good enough, strong enough, and gosh darn it, people like you” but in a more awesome fashion then that.  You kick ass, dammit.  Never forget that.    And then, when you’re done with that, put on your entrance music, and get out there, and do what you’re trying to do.  Get that job, run that mile, ask that girl/guy out, just be yourself, but a better version.  Now get out there, and be awesome.


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